Fitness and Wellness

YOGA CLASSES

Gentle & thorough yoga poses that will strengthen you muscles, increase your flexibility, improve your balance and circulation and lung function.  Let your journey in yoga start today and learn to relax your mind and relieve stress.  Bring a yoga mat and wear comfortable clothing

DATESPLACEAGESTIMECOST

Thursday’s, May 20-July 8
Essig Rec Center18+1 pm-2 pm$55
Monday's, May 17-July 26
Essig Rec Center
18+
6pm-7pm
$55

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